I Am Part of Something Larger

 

One of my favourite authors used the expression ‘I’m part of something larger’ and a deep chime sounded within me. Yes – me too!

My readings recently have taken me into an exploration of many faith traditions  and how they’ve each answered the basic questions of  human existence; why are we here, what is our purpose, how do we make meaning out of life? As I sip from many different spiritual watering holes, I become more aware of my connection to everyone, past, present and future as well as to Earth. I carry within my physical genes the DNA of my parents, grandparents and their ancestors. As ‘Anne’, I’m not a single individual living in Lions Bay BC, but one whose body DNA is a container of ancient and future life. As ‘Anne’ I’m not a single individual, but one whose soul DNA is part of the cosmos, an eternal and complete being, connected to Earth and Heaven. I am a part of something larger than my own everyday life.

Today someone asked if I’d share with them some ‘coping strategies’ of breathing and meditation. I agreed, but realized that I don’t offer ‘coping strategies’. For me breathing practices and mediation are ways I nourish my soul. Without them my soul would be malnourished. My body needs water to survive and grow. My soul needs prayer and meditation. Without them, my soul withers. Too often I see people not nourishing their souls with meditation, but instead trying other coping strategies to survive or give their life purpose; working, accumulating wealth, focus on relationships, amusement, exercise, food – you could make the list. We have many ‘coping strategies’!

If only we stopped, took a deep breath and began to be present within this moment. If only we meditated regularly, opening our soul to God’s Loving Presence, allowing ourselves to connect with the Source of All Life, to follow the pathway that Jesus, or the Spirit gives, a way of peace, forgiveness, wisdom and joy.

Our life is so much bigger than our daily grind. Each one of us is part of the larger picture. I hope so much that many more of us will stop and be open to who we are as God’s Children, part of the human family on Earth. We are all part of the larger picture and hence, all part of the solution.

Love and prayers

Anne

Mystic in Motion

Companion on the Way with Contemplative Fire

Contemplative Fire Canada, Founder

Leftovers!

 

Sometimes I can be a driven person who needs everything to be done the Right Way which equals My Way! Anybody else out there like that?!

Last week a friend shared a dream where she was in the kitchen of a retreat centre watching people rush to serve leftovers to retreatants. The leaders rushed into the kitchen, grabbed leftovers from the fridge, tossed them into the microwave and hurried out to serve them to the retreatants. “No!” she shouted within herself. She wanted them to slow down, cook a meal and properly serve people. But the retreatants felt they were full, nourished and happy with the microwaved leftovers.  All was well. Even though she wanted to give them a carefully prepared home cooked meal, they were well satisfied with leftovers. God was in the leftovers.

I’m so grateful for her dream. It’s easy for me to get caught in the vice of things being done a specific way, the right way, My Way. Her dream calls me back to relaxing, letting go of my own agendas and letting things unfold. Years ago, I learnt that God works within what I would name as our imperfections, mistakes and even hurtful behaviours. God doesn’t require Anne’s strict guidelines of a ‘good’ process to work.  God is always present, even when it looks to me like Trouble with a capital ‘T’.  My job is to TRUST God is always present, keep myself within the Holy Creek flow of LOVE, no matter what is happening around me and keep my eyes open for Spirit LIFE.

So the next time you take leftovers out of the fridge….maybe you can recall that God is in the leftovers. God can use our leftovers when that’s all we’ve got to offer. How big and wonderful is our God. How little and humble are we.

Time to relax, lie back in my hammock, and listen for the tapping of the Spirit.

Happy listening to you.

Love and prayers

Anne

Mystic in Motion

Companion on the Way with Contemplative Fire

Contemplative Fire Canada, Founder

 

The World Today: Misty Mountain

This morning as I headed out the driveway and up the road to begin my daily mountain walk, I could see Mt. Harvey clearly,  with clouds behind it. Each morning I walk the watershed road for a kilometre to a special tree and rock I’ve come to mark as holy ground. Just beyond them is a barrier and I can’t go any further on the road. As I pause to pray, the creek is roaring below me, the forest is climbing the hill beside me, the trees are standing tall, the birds are singing and I can see a mountain ahead of me. I’m so grateful for this spot.

This morning when I got to the end of the road, the mountains had disappeared. What had been so clear as I set out, was covered in clouds  when I reached my resting place. But I knew she was still there.

Our world is in such upheaval. I’ve long prayed that the voices of the oppressed would be released, the voices of women, indigenous and all who have been silenced could speak clearly into the world. It’s happening. Now, how will we find our way forward? What do we need to bring about a social shift? The prayer that rises within me this week is around leadership. As I walk the mountain road I long for strong, moral, spiritual leaders to arise, to show us a way forward, a way to create a different social order. Where is the leadership we need?

Even though our world is in upheaval I know God is still present, still working, still caring. The clouds may cover the mountain, but the mountain doesn’t move. It’s solid. The clouds will pass and I’ll see her again. God with the eternal, spiritual world is solid. The upheaval will pass. Let’s remain solid as the mountain, trusting the presence of God and asking what our part is to birth a new social order.  

Love and prayers

Anne

Mystic in Motion

Companion on the Way with Contemplative Fire

Contemplative Fire Canada, Founder

I’ve Got Space Now!

 

A couple of conversations this week drifted into the area of spaciousness in our lives. Some people were finding that the pandemic lifestyle was allowing their lives to be more spacious. Others were finding space through a releasing of old connections and responsibilities; a bit of soul-cleaning was taking place. And then there was me! This week life felt so full. In the midst of our shutdown, have I managed to let my old busy habits fill my days again?

Walking the mountain this morning, I pondered the feelings of spaciousness and fullness. Each step on the mountain road was so beautiful. The rain fell gently. The still forest held a deep green secret. The evergreens were tipped with light green showing the brand-new edges of their branches. Step by step. Moment by moment climbing the mountain road. Spaciousness and fullness. Solid mountain, flowing river. Deep green. New growth green.

My life is spacious. I haven’t filled it up again. Besides home life and garden, I have two projects which give me joy. I realized that I feel full when I let don’t close those projects after working on them. My favorite tech support said to me one day that I leave a lot of docs open on my desktop. Yeah, I don’t clear them away when I’m finished! My desktop can get quite cluttered. Same for my life. It can feel full, cluttered and pressured if I allow projects to creep into another time. I seek to live moment to moment. Doing one thing at a time calmly, serenely, saturated with peace and fully focused. One thing at a time. One step at a time. I like living that way. I’m not overwhelmed. I’m not listening to the voices around me, only to the voice within me. Voices around me shout, ‘Do this. NOW. You have so much to do. Do this.’ But the voice within me doesn’t shout, doesn’t pressure, but simply guides. ‘Ah this. Right now. This.’

When I listen and follow the inner voice, I have space. It feels so good. I know when I’m listening to the ‘out-there’ voices. They make me feel pressured or trapped or not enough. When I listen within, to the tapping of my heart, I’ve got space, plenty of space.

As our fourth month of pandemic restrictions comes nears an end, how are you doing? Are you feeling spacious or full, grounded or overwhelmed? What adjustments have shaped your life? How are you living with them?

Love and prayers

Anne

Mystic in Motion

Companion on the Way with Contemplative Fire

Contemplative Fire Canada, Founder

Rule of Love

 

I hope, I hope, I hope that the upheaval within our world will take us one step forward as a human race. We’ve been shut down with a virus and now a justified viral outrage has spread. Will we move forward?

I received a note this week that the Pope has called us to prayer – one minute of silent prayer for peace for the world, at 1.00pm Sunday June 7th – possible today as you read this. Whatever your tradition, whatever your way, take a minute wherever you are around the world, in your time zone and let’s send a wave of peace around the globe and into the spiritual world. Calling for help. We need help. We can’t do this on our own. Would you join the wave of prayer? 1.00pm, wherever you are, Sunday June 8th…. And I’m a believer in cosmic time zones, so whenever your read this, send your prayer aloft!

Humanity lived for centuries under ‘Rule of Might’ where the strongest tribe won. Many of us have also lived under the ‘Rule of Law’ where, although safer, the privileged often were the winners. Now it’s time for the ‘Rule of Love’ to reign. Imagine with me, a world where compassion, forgiveness and kindness were strong. Imagine with me a world where we saw the goodness within one another, where we treated each other gently. I’m a Christian, a follower of Jesus, so imagine with me a world where he, with his healing energy was welcomed. Imagine.

Love and prayers

Anne

Mystic in Motion

Companion on the Way with Contemplative Fire

Contemplative Fire Canada, Founder

HELP! Finding Life within the Coronavirus Slow Down

 

Have you been required, or asked to self-isolate? Have your activities or work been curtailed? In some way all of us have been affected by the virus and its containment. We are all being required to live at least temporarily, a slower life.

For years I have helped people slow down, listen to the loving voice of God and then live out of what they hear. I have found that some people instinctively respond to the slowing down, but many, even most people, find it incredibly difficult. I am concerned for the mental health of our communities as the time of self-isolation deepens. I’m encouraged to see that mental health professionals are beginning to speak out about it. We are social creatures and need each other. It wonderful to see the concerts, exercise classes, talks etc. being offered on the internet.

I offer you today some aids to help you get through a slower and possibly anxious, period in your life. Give your slower days an intention and purpose. Some love a free-flowing day – let that happen. Others prefer to work within a schedule, so create one! I work with a combination. I have a schedule of activities I will probably do, but I allow them to flow. Perhaps you can schedule a time for meditation, a time for written reflection and a time for walking, even a walking meditation outdoors. I think it is a wonderful time to pray the Loving-Kindness meditation.  Here are four links to prayer practices:

Centering Prayer: https://www.contemplativeoutreach.org/centering-prayer-1

Holy Reading – Lectio Divina : https://www.contemplativeoutreach.org/lectio-divina

Loving Kindness Meditation: https://jackkornfield.com/meditation-on-lovingkindness/

Walking Meditation: https://www.tarabrach.com/walking-meditation-instructions-pdf-from-tara-2/

Please look after yourself during this time of necessary slowness. May it become a rich time of learning for all of us as a human community.  I treasure the quote from Gibran’s The Prophet, “Pillars of the temple stand together and apart”. 

How are you adjusting? What are you learning?

Love and Prayers continue…

Anne

If this is helpful, please pass it along to friends so we can broaden the contemplative pathway. 

Mystic in Motion

‘Companion on the Way’ with Contemplative Fire

Self-isolation or Solitude?

Sometimes it’s simply time to get away. About a month ago as I was struggling with writing a book about my spiritual memoirs, I knew I had to get away. I knew it was time to be quiet and listen deeply to God’s Spirit within me. I had to do some deep listening before I could do any writing. The Rubik’s cube within my soul twisted into shape that day. It felt SO right. I booked a week away at Rivendell’s Hermitage. Maybe I’d have a few days of listening and then write, or maybe I’d simply have a few days of listening, of being open to God and in God’s Presence. Either way, I knew I needed solitude.

I leave in five days. I am so happy to be going. As I leave, the world around me is twisting in a strange tornado tumult of COVID19. Each day new directions come out. New information. New travel restrictions. New gathering restrictions. I’m content to pack my bags and disappear into solitude. They now call is self-isolation. I call it solitude and I welcome it. I’ll use this time to go more slowly and hopefully listen deeply and experience God’s presence in a soul-formative way.

A part of me is concerned about so many people entering self-isolation without knowing how to do it. We’re created to be social creatures and to separate ourselves can cause inner turmoil. I wonder how we will respond to so much solitude, especially untended solitude. Not only am I an introvert, I have spent, over the years, many weeks in solitude and know how to care for myself as I open to God’s Spirit. Sometimes it’s very challenging to be alone, while other times it is full and nourishing.

Will you be called into self-isolation in the next few months? Will you see it as ‘isolation’ or as ‘solitude’? I think those are two very different approaches. If you are required to separate yourself from loved ones for two weeks or more, I hope you can find within it time for reading, reflection, prayer and meditation. Perhaps, rather than fighting the separation, it could be an opportunity to deepen your life, so when you emerge, there will be more of you that will emerge.

Isolation or solitude? Two very different words for very different experiences.

Choices. So many choices in life. What path will you walk?

Love and prayers

Anne

If you find this helpful, please share with a friend so we can broaden the contemplative pathway.

Mystic in Motion

Companion on the Way with Contemplative Fire

Contemplative Fire Canada (Founder)

 

Surrender

Today ‘surrender’ is my word. It’s my second day at Rivendell leading the group meditation. This time it was Richard Wagamese writing about surrendering the outcome of an event to the Creator. The word opened within me a gentle release. Ah yes, I don’t need to concern myself with outcome, or expectations, or productivity or success. I’m invited to be open to My Creator, to invite her to move within and through me, to unfold her ways in my life. The Way of Love.

“When my energy is low, meaning I don’t feel at my best in terms of creativity, inspiration, attunement or rest, I let Creator have my flow and ask only to be a channel. My deepest audience connection has always happened when I do this. So, on my way to a podium nowadays, I say to myself, “Okay, Creator, you and me, one more time.” When I surrender the delivery, along with the outcome, the anxiety and expectation, everything becomes miraculous. It’s a recipe for life, really.” Embers pg67

‘Surrender’ used to be a scary word to me. I have come to recognize that what I felt in those days was my controlling ego not wanting to let go of what it knew, what was its protection and projection. Today when I hear the word my heart warms. Oh yes. Remind me again and again to surrender to God. It is You and me together Precious One. You lead. I follow. I trust wherever You want to take me and whatever You want to give to me and to others through me. This life is Your show, Your pathway. We walk it together, but I want it to be about You, You and me, not about ME. My life is more embedded in you than it used to be, more entangled with the delight of You.

Thank you Richard for reminding me one more time to surrender, to live as Creator and me dancing together. I need to be reminded. Often. Do you?

Love and prayers

Anne

If this is interesting to you, please show support by sharing it with a friend. Let’s broaden the contemplative pathway.

Mystic in Motion

Companion on the Way with Contemplative Fire

Contemplative Fire Canada (Founder)

Unfolding

 

What a marvelous word! I heard ‘unfolding’ yesterday in our group meditation time at Rivendell. It was embedded in one of Nan Merrill’s psalms. I saw a pathway that was curled up, unfolding in front of me. It is called ‘The Way of Love’. I could both see the whole pathway unfolding as well as know that each step unfolds at a time. Step by step. Step by beautiful step. Each step leads towards healing and wholeness for that is The Way of Love.

Today I can still feel the word ‘unfolding’ within me. I love the unknown yet known, quality to it. I engage with the whole idea of unfolding, revealing, becoming known, step by step. So often when I hike the mountains I both enjoy the splendor all around me, but only concentrate on the next slippery, trudging step. Step by step I climb the mountain. Step by step I allow The Way of Love to unfold in my life.

I have so much to learn about love. I trust the Loving Spirit to be my teacher. I watch Jesus as he moves through his human interactions with people who like him and people who don’t, with people who are curious and people who challenge, with people who are searching and people who are suspicious of something new. Each interaction shows me what The Way of Love looks like in action. Each meeting, if the person is open, leads to healing and wholeness. Yet not everyone is receptive for some simply don’t want what he offers. He doesn’t push or insist on his way. He releases them. Each encounter unfolds a bit more of the pathway of The Way of Love.

I trust this pathway will continue to unfold in my life and yours too. Are you walking with me? What do you see as the pathway called ‘The Way of Love?’

Love and prayers

Anne

If this is interesting to you, please show support by sharing it with a friend. Let’s broaden the contemplative pathway.

Mystic in Motion

Companion on the Way with Contemplative Fire

Contemplative Fire Canada (Founder)

 

Promise Keeper, Promise Breaker, Promise Shaper

Warning… I’m sure some of you won’t like this so much. I’m going to go a place that can be unsettling.

Have you ever had someone break a promise to you? Maybe a clear promise, maybe a promise hidden within expectations…….. Of course. I’m sure you have. It’s part of being human. We all experience the disappointment, the pain of broken promises.

Have you ever broken a promise? And how did you feel when you did that? Avoidance, or maybe shame or guilt?…….. I’m sure you have. It too is part of being human. We give our word, with our best intention, and sometimes we don’t follow through, we forget, or something distracts us, or we simply make another choice.

I know we’re supposed to be Promise Keepers. It gives all of us a sense of security, that people around us will be true to their word, will stand by us.  Yet so often I’ve been hurt by people who don’t keep their promises to me. The reality is that we are Promise Breakers.

What if we accepted that about ourselves? Didn’t run away from it. Didn’t hide it from others?

What if… what if we/I held a different perspective, one that accepts that promises will be broken? Jan Richardson’s poem on Epiphany speaks of being on a journey and part of the path being strewn with the scattered pieces of broken promises. She says we keep walking. One step at a time. Eyes on the Star overhead that will lead us home.

I realized that I’ve seen promises as rules that must be kept rather than principles that can be lived. What if my promises could be based not on rules frozen in time, but on principles that may evolve as situations change? I could say, “I can’t keep the promise I made to you, but I can do or be this ….today. OR I can no longer live within the expectation that you hold of me but I can be…..today.”

In my closest circle, I’ve experienced many divorces. All good people who made promises to each other and then discovered they couldn’t keep those promises. I imagine each of them felt shame, guilt and pain as the relationship fell apart around and in them. They didn’t seek to be a Promise Breaker, but the promises got shattered and scattered all over the path they were walking.

What if they, all of us, could see ourselves as Promise Shapers who say something like, “I’m so sorry that I can’t keep the promise I once made. Something has changed and now, today, I can be (a different way)….. with you.” What if we gave ourselves and others the freedom to shape a new promise? I know some will say “NO!” We need the solid foundation of promises, vows that anchor us so that when difficulties come, we will withstand the turbulence. Absolutely. We do need solid anchors. And we need room to recognize, accept and forgive the Promise Breakers and let them grow into Promise Shapers, making promises not based in rigidity but soaked in loving principles.

Here’s the link to Jan Richardson’s poem if you want to walk the Epiphany Walk with her. I wonder what you will hear. http://paintedprayerbook.com/2011/12/31/epiphany-blessing-for-those-who-have-far-to-travel/

Thank you for letting me think this through with you Gentle Reader. It is what I do in these blogs.

If this is interesting to you, please show support by sharing it with a friend. Let’s broaden the contemplative pathway.

Love and prayers

Anne

Mystic in Motion

Companion on the Way with Contemplative Fire

Contemplative Fire Canada (Founder)